Winter incense

The Winter incense is ensconced in a box with shades of blue. Visualise the snowy peaks of some of the earth’s highest points as you prepare to get cosy, sleeping in and saying ‘no’ more. Connecting with your blue throat chakra helps to create better boundaries and to relieve feelings of guilt for turning down social events which you may not have the energetic resources for.

Winter has the most prolonged dark hours, but we know eventually, the days will become lighter and longer. In the same way, we can embrace our inner darkness, knowing that eventually, this will shift to make room for light. We learn to be positive even in our desperate moments.

Mantra: ‘It is okay to surrender and rest.’