Autumn incense

Autumn is reflected within shades of amber. Visualise the change in the leaves, orange sunsets or the sacral chakra, symbolising creativity and expression. Like the falling leaves from the trees, life must take a new course by shedding off the old to usher in the new.

Try reading more poetry, listening to music, and participating in passive creative tasks. We also may reflect on our goals and intentions and how they have transformed and grown. By connecting with change, we can live in attunement to our own evolution.

Mantra: ‘I let nature restore me.’